Easy Healthy Minestrone Recipe
A delicious, hearty and full of color soup that will exceed all your soup expectations!
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Soup
Cuisine: Italian
Keyword: healthy soup, minestrone, vegetable soup
Servings: 6
Author: Luisa C
- 2 big garlic cloves, minced
- 1/4 medium onion, chopped
- 3 medium carrots, chopped
- 2 large celery sticks, chopped
- 1 big russet potato, diced
- 2 large zucchinis, diced
- 1 can diced tomatoes
- 6 cups vegetable broth
- 1 tbsp olive oil
- 2 handfuls spinach
- salt and pepper to taste
- 1/2 cup small pasta shells
- 1 can cannellini beans
On medium heat, pour olive oil on a big pot and once it is nice and warm, add the minced garlic and onion and sauté until onion is transparent
Add diced carrots, celery, and potato and season with salt and pepper to taste and stir to mix with the olive, garlic and onion for about a minute or two.
Once everything is nicely mixed, add in the can of diced tomato, juice and all and stir again.
Pour over the vegetable broth (you can warm it off before hand, but it is not neccessary.)
Add the paste shells, and zucchini, partially cover and bring pot to simmer for about 10 minutes. Or you can check the veggies until they are soft.
Bring pot to a low heat and add beans and spinach, mix and let it cook for another 5 minutes.
I don't always add the pasta shells and/or beans, and it still tastes delicious.
If you want to make it extra healthy, you can add some lentil pasta shells instead.